Learn Skills Necessary for Long Term Weight Loss

Tisha Palmer I’m super-excited about this course. After spending too many years looking for an outside fix to my inside food and weight problem, I’m delighted to offer this program as a direct path to finding your own fix.

Presented by Tisha Palmer, Nutrition and Health Coach; and Billie Lee Orenbuch, Behavioral Modification Counselor

Is this course right for you? Ask yourself these questions:

  • Do you feel like your eating is often "out of control"?
  • While you’re eating, are you planning what you’re going to eat next?
  • Have you found yourself unable to pass a fast food place without turning in?
  • Have you ever been surprised by your food; going (for example) for a taste of ice cream and, without realizing it, consuming the entire container?

Event Details

An 8-week, in-person course for implementing an eating plan, and learning the skills needed to effectively use it for long term weight loss and good health.

Billie Lee Orenbuch, MSW, LCSW Finally, an opportunity to share my story in a way that serves others.

When: Weekly from 7 to 8:30 pm, beginning Tuesday, October 28 and ending December 16, 2014.

Where: Executive Suites, 2300 Computer Avenue, Building I (Collaborative Care), Willow Grove, PA.

Cost: $400 (reduced from $480!); payable in advance or in two equal installments, with the 2nd installment due prior to Session 5 (November 25).

Click here to register for this event